Mind-Body-Spirit Coaching | Life Coach | Personal Trainer
"I do not hesitate to recommend Zach Tavcar to you as a personal trainer or a life coach.
Zach is not the first personal trainer I have had, but he is the first personal trainer that combined a nutritional plan and a workout routine with spiritual awareness. Through his nutritional plan, I lost 15 pounds within six weeks. It became obvious to me in short order that Zach has extensive knowledge of the mechanics and processes of the body. This allows him to custom tailor your plan for success.
As a life coach, Zach has insight beyond his years. His extensive study of Eastern and Western philosophies allows him to use tools that get to the essence of goal setting and goal achievement. I have found Zach’s observations and guidance to be invaluable in achieving my life goals.
Whether you see yourself as a body with a soul or a soul with a body, Zach is comfortable with both perspectives. He only wants success for you.
Rob Allencourt –Current Client"
Is Life Coaching for you?
Do you feel unfulfilled? Do you feel stuck in a rut? Are you seeking more joy and peace in your life? Do you feel unhealthy and not know how to get out of it? Do you feel tired and lack the energy you once did? Are you wanting to make the rest of your life the best of your life? If you answered yes to any of these questions, then life coaching can help you! Together, you and Zach can get to the joyful, happy, fulfilled, uplifting life you have been wishing for!
What is Life Coaching?
Life coaching is not therapy, nor counseling, it is a way to help cultivate your awareness of ways in which to enhance your life in all aspects. During coaching sessions, Zach helps you to direct your awareness so that you are able to look at difficulties in your life through a different perspective. You are able to see obstacles with a deeper understanding and able to make conclusions, and take action, from your heart. Zach helps you understand the universal Law of Attraction and how to utilize this infallible Law to your benefit. Life coaching is an approach to enhance your mental, spiritual, and physical wellness through a web of techniques provided to you by Zach. Just as a coach for a specific sport explains to an athlete a more beneficial way to complete a movement or task, Zach presents you with more positive and favorable approaches, and viewpoints, to living your daily experiences. These techniques are personalized and enable you to understand your current issues through a vantage point of a higher awareness.
What does Life Coaching entail?
Life coaching entails one-on-one personal meetings in which you and Zach develop goals in the areas of self-development, ranging from spiritual fulfillment, to health & wellness enrichment, to relationship enhancement. Each meeting is one hour long in which you and Zach discuss areas of improvement, as well as personal set-backs. During each life coaching session Zach asks you questions that spark a questioning within yourself which you may have not otherwise considered. Zach also suggests possible reasoning behind your issues and gives suggestions on how to change the complication. Zach provides you with weekly "inner-homework" and techniques where you work to cultivate more self-awareness and enable you to experience your life through fresh eyes. Frequently amidst meetings you can also expect to have inner "breakthroughs" where you suddenly recognize the answer you've been seeking in the blink of an eye. In addition to personal meetings, you receive unlimited email access with Zach.
How can Life Coaching help you?
Individualized life coaching can help you if you are stuck in a rut, if you are feeling unfulfilled, if you are seeking more joy in your life, if you are ready to meet your life partner, and simply if you are wanting to make the rest of your life the best of your life. Those who benefit from working with a coach are individuals yearning for more joy and peace in their life and are willing to do the inner work to live that joy and peace on a daily basis. Working with Zach can help you see the world you live in with a completely different perspective. During life coaching sessions with Zach you will feel as if you are finally finding the answers as to why you haven't lived the most fulfilling life you've wanted and what the steps are to get to that place.
Is Life Coaching therapy?
No! Life coaching is defined by the International Coach Federation as, "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives. Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach’s job is to provide support to enhance the skills, resources and creativity that the client already has.” You can read a more comprehensive analysis of the difference between counseling and life coaching.
Why should Zach be YOUR Life Coach?
For the last 9 years Zach has worked with thousands of individuals helping them to set and attain their health & wellness, relationship, and spiritual life goals. As a life coach and personal trainer, Zach has helped clients and individuals understand the deeper meaning of their ability to attain the goals in the areas they have set for themselves. Zach's education as a Certified Health Coach gives him the advantage of understanding how to bring the answers out of each of his clients.
Zach seeks to find the hidden blocks within each individual as to why they have yet to manifest the reality they are wanting to live. Through an understanding of your upbringing, past relationships, and through an intuitive interpretation of your bio-energetic field, Zach asks the questions necessary to bring the answers to the forefront of your awareness. Zach does not give you the answers you are looking for, but rather acts as a bridge between your Superconsious and conscious mind to allow the answers that you are seeking to come forth.
Zach knows undoubtedly that you already possess all the answers that you have been seeking. What Zach does as your life coach is help you to recognize that Truth through mental and physical workouts designed for you. Zach knows that the essence of your being is Divine, and through your continual work together, will help you recognize that Infinite Truth.
How much does Life Coaching cost?
Head over to our pricing page to see the details!